This revitalising blend of energising ginger, stimulating black pepper and balancing cedarwood brings renewed vigour for life and gives you a natural boost when your energy levels are low. Diffusers & Burners A natural air freshener, this technique creates an energising ambiance and mood. For adults, add 1‚3 drops in a diffuser or burner. For children over 2 years old, add 1‚3 drops in a diffuser. Inhalation This technique helps to clear your head and nose. For adults, add 4‚6 drops to a bowl of steaming water, pace a towel over your head and breathe. Children over 2 years old, adults with sensitive skin and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby. Massages Energises your body and mind while helping to ease aching muscles. For adults, use up to 15 drops in 2 tbsp of base oil. For children over 2 years old or adults with sensitive skin, use up to 6 drops in 2 tbsp of base oil. Warnings: Do not use undiluted on the skin. For external use only. Avoid contact with the eyes. Keep out of reach of children. Flammable. Cedrus atlantica (Cedar) wood oil*, Piper nigrum (Black pepper) fruit oil*, Eugenia caryophyllata (Clove) bud oil*, Cinnamomum camphora linalooliferum (Ho) leaf oil, Vetiveria zizanoides (Vetiver) root oil*, Cymbopogon schoenanthus (Lemongrass) oil*, Pinus sylvestris (Pine) leaf oil*, Zingiber officinale (Ginger) root oil*, Litsea cubeba fruit oil*, Cinnamonum camphora Leaf oil, Citral, Citronellol, Eugenol, Geraniol, Isoeugenol, Limonene, Linalool. *Organically produced ingredient. Natural consistuent of essential oils listed. Made with 86% organic ingredients.